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Meditation means the study of loving Aatma

“The realization of Aatma residing within us through meditation is called deliverance”.

Meditation is the easiest way to come near Aatma and to experience it. By this experience we get eternal happiness, known as Sat-Chit-Ananda (truth-consciousness-bliss).

The internal energy in our body is immense, of very great value and can be experienced by means of meditation.We can concentrate on anything only because of meditation.

Meditation means intense awareness, consciousness of one object.Many Scientists discover and invent new things because of meditation.Spiritual knowledge is the highest knowledge and is achieved through meditation.With the help of meditation we can make clear decisions.

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“Meditation is not about having yet another new strategy of self-help plan, but rather providing a framework in which to see yourself more clearly.” Meditation means letting go of our baggage, letting go of all the pre-rehearsed stories and inner dialogue that we’ve grown so attached to.We can live it lost in thought or we can choose to be present as life unfolds around us.

Meditation & Much More

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Guru Mantra is that syllable, a specific mantra pronounced by the Sadguru, which assures the Sadhak that his progress will be blessed by Sadguru.

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Satsang is the congregation of saints, adept and novice Sadhaks, with the Guru to exchange ideas which help the Seeker on this path.how marvelous, how perfect, how complete Everything in existence.”

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Ajapa Japa” is the silent reverberations of the GuruMantra that strengthen the Sadhak’s foundations to Purity, mental steadfastness, Dharana or capacity to focus and ‘hold” the pure truth.